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Women meditating in yoga class.

What is Therapeutic Yoga? Therapeutic yoga is a system of self-are which focuses on easy to learn exercise that can be done anywhere and anytime to promote: 1? Health and balance ni the physical body, 2) Efficiency in breathing and energy levels, 3) Relaxation, calm and ease in the mind. Classes are easy to moderate and suitable for beginners. Please wear loose, comfortable clothing and bring a yoga mat and a light blanket. All levels welcome.  For more information or questions about the class, call Beth Gibbs at (860) 219-1039 or email her at bethagibbs@comcast.net



 



Register Activity Ages Grades Days Date/Time Fees
 
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Therapeutic Yoga Classes (Session I) 
18 and up  N/A  Th  01/17/2019 - 03/07/2019
7:00 PM - 8:30 PM

Alvin & B Wood Human Services Center - Band Room
$56.00 Res, $66.00 Non-Res
 
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Therapeutic Yoga Classes (Session II) 
18 and up  N/A  Th  03/21/2019 - 05/16/2019
7:00 PM - 8:30 PM

Alvin & B Wood Human Services Center - Band Room
$56.00 Res, $66.00 Non-Res
 
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Therapeutic Yoga Classes (Session II) 
18 and up  N/A  Th  11/08/2018 - 01/03/2019
7:00 PM - 8:30 PM

Alvin & B Wood Human Services Center - Band Room
$56.00 Res, $66.00 Non-Res
No Class 11/22
* Adjustments and discounts will be applied during checkout if applicable. *

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