Insanity Live is challenging, group-focused athletic training, cardio conditioning, and total-body strength drills, designed for people of all levels. The moves are easy to follow—but the workout WILL challenge you, change you, and get you in the best shape of your life. It’s about letting go of your excuses, your limits, and everything that holds you back—and challenging yourself to Dig Deep. Get ready to unleash your inner athlete and reach your personal best—because progress starts outside your comfort zone.