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Youths of Various Belts Striking Practice Target
The purpose of training in martial arts is to develop coordination between the mind, body and spirit. The drills and learning activities in our classes integrate aerobic stamina and physical strength with concentration skills. You will see that these activities vary depending upon age and level. What is learned at practice can be beneficial in every aspect of life including school, work, home life, and leisure
sports etc. Martial Art students are expected to show more emphasis on respect for self and others, self-discipline, improved self-esteem.


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