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Mindfulness & Meditation Practice Sessions Register View Cart

Are you stressed out from work or life? Need time for self-care? Looking for ways to stay looking healthy and vibrant? We are going to wine down from the bustle of daily life to check in with ourselves. Meditation, when integrated into one's life as a daily practice, has the ability to reduce one's chances of a variety of diseases and illness.  It can also decrease blood pressure, increase immunity, help manage anxiety, reduce age-related memory loss and even control pain. And that's only the beginning! Learn about 12 types of meditation and which one works best for your lifestyle. And we will have fun doing it! Light refreshments will be served with each session.

Register Activity Ages Grades Days Date/Time Fees
 
  Activity Canceled
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Mindfulness & Meditation Practice Sessions * CANCELED
18 - 99 N/A WSa  10/06/2021 - 01/29/2022
06:00 PM - 07:00 PM

Alvin & B Wood Human Services Center - Multi-purpose Room A - Room 157 (Big)
$255.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 10/13 
18 - 99 N/A 10/13/2021 - 02/02/2022
06:00 PM - 07:00 PM

Alvin & B Wood Human Services Center - Multi-purpose Room A - Room 157 (Big)
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 1/22 
18 - 99 N/A Sa  01/22/2022
11:00 AM - 12:00 PM

Alvin & B Wood Human Services Center - Activity Room 4 - Room 131
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 1/26 
18 - 99 N/A 01/26/2022
06:00 PM - 07:00 PM

Alvin & B Wood Human Services Center - Activity Room 4 - Room 131
$10.00 Res
Masks must be worn while in the building.
 
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Mind and Body Wellness Workshop- Meditation Party- 1/22 & 1/29 
18 - 99 N/A Sa  01/22/2022 - 01/29/2022
12:00 PM - 01:00 PM

Alvin & B Wood Human Services Center - Multi-purpose Room A - Room 157 (Big)
$0.00 Res
Join us to celebrate a healthier you! All are welcome! Come and meditate, eat delicious fortifying foods, experience reiki and other healing methods! Relax, release your heart and open your mind!!
 
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Mindfulness & Meditation Practice Sessions 1/29 
18 - 99 N/A Sa  01/29/2022
11:00 AM - 12:00 PM

Alvin & B Wood Human Services Center - Activity Room 4 - Room 131
$10.00 Res
Masks must be worn while in the building.
* Adjustments and discounts will be applied during checkout if applicable. *

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