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Mindfulness & Meditation Practice Sessions Register View Cart

Are you stressed out from work or life? Need time for self-care? Looking for ways to stay looking healthy and vibrant? We are going to wine down from the bustle of daily life to check in with ourselves. Meditation, when integrated into one's life as a daily practice, has the ability to reduce one's chances of a variety of diseases and illness.  It can also decrease blood pressure, increase immunity, help manage anxiety, reduce age-related memory loss and even control pain. And that's only the beginning! Learn about 12 types of meditation and which one works best for your lifestyle. And we will have fun doing it! Light refreshments will be served with each session.

Register Activity Ages Grades Days Date/Time Fees
 
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Mindfulness & Meditation Practice Sessions 
18 - 99 N/A WSa  10/06/2021 - 01/29/2022
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$255.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 1/12 
18 - 99 N/A 01/12/2022
6:00 PM - 7:00 PM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 1/15 
18 - 99 N/A Sa  01/15/2022
10:00 AM - 11:00 AM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 1/19 
18 - 99 N/A 01/19/2022
6:00 PM - 7:00 PM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 1/22 
18 - 99 N/A Sa  01/22/2022
10:00 AM - 11:00 AM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 1/26 
18 - 99 N/A 01/26/2022
6:00 PM - 7:00 PM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 1/29 
18 - 99 N/A Sa  01/29/2022
10:00 AM - 11:00 AM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 1/5 
18 - 99 N/A 01/05/2022
6:00 PM - 7:00 PM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 1/8 
18 - 99 N/A Sa  01/08/2022
10:00 AM - 11:00 AM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 10/13 
18 - 99 N/A 10/13/2021 - 02/02/2022
6:00 PM - 7:00 PM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 10/16 
18 - 99 N/A Sa  10/16/2021
10:00 AM - 11:00 AM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 10/20 
18 - 99 N/A 10/13/2021
6:00 PM - 7:00 PM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 10/23 
18 - 99 N/A Sa  10/23/2021
10:00 AM - 11:00 AM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 10/27 
18 - 99 N/A 10/13/2021 - 10/20/2021
6:00 PM - 7:00 PM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 10/30 
18 - 99 N/A Sa  10/30/2021
10:00 AM - 11:00 AM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 10/6 
18 - 99 N/A 10/06/2021
6:00 PM - 7:00 PM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 10/9 
18 - 99 N/A Sa  10/09/2021
6:00 PM - 7:00 PM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 11/10 
18 - 99 N/A 11/10/2021
6:00 PM - 7:00 PM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 11/13 
18 - 99 N/A Sa  11/13/2021
10:00 AM - 11:00 AM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 11/17 
18 - 99 N/A 11/17/2021
6:00 PM - 7:00 PM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 11/20 
18 - 99 N/A Sa  11/20/2021
10:00 AM - 11:00 AM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 11/24 
18 - 99 N/A 11/24/2021
6:00 PM - 7:00 PM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 11/27 
18 - 99 N/A Sa  11/27/2021
10:00 AM - 11:00 AM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 11/3 
18 - 99 N/A 11/03/2021
6:00 PM - 7:00 PM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 11/6 
18 - 99 N/A Sa  11/06/2021
10:00 AM - 11:00 AM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 12/1 
18 - 99 N/A 12/01/2021
6:00 PM - 7:00 PM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 12/11 
18 - 99 N/A Sa  12/11/2021
10:00 AM - 11:00 AM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 12/15 
18 - 99 N/A 12/08/2021
6:00 PM - 7:00 PM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 12/18 
18 - 99 N/A Sa  12/18/2021
10:00 AM - 11:00 AM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 12/22 
18 - 99 N/A 12/22/2021
6:00 PM - 7:00 PM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 12/29 
18 - 99 N/A 12/29/2021
6:00 PM - 7:00 PM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 12/4 
18 - 99 N/A Sa  12/04/2021
10:00 AM - 11:00 AM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mindfulness & Meditation Practice Sessions 12/8 
18 - 99 N/A 12/08/2021
6:00 PM - 7:00 PM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$10.00 Res
Masks must be worn while in the building.
 
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Mind and Body Wellness Workshop- Food as Medicine 11/6 
18 - 99 N/A Sa  11/06/2021
12:00 PM - 1:00 PM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$25.00 Res
Join me as we cook up some dishes that will clear minds, strengthen our bodies and fill our souls! Leve with recipes and tools that will accelerate your health goals!
 
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Mind and Body Wellness Workshop- Meditation Party- 1/22 & 1/29 
18 - 99 N/A Sa  01/22/2022 - 01/29/2022
12:00 PM - 1:00 PM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$0.00 Res
Join us to celebrate a healthier you! All are welcome! Come and meditate, eat delicious fortifying foods, experience reiki and other healing methods! Relax, release your heart and open your mind!!
 
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Mind and Body Wellness Workshop- Mother's Beauty-12/4 
18 - 99 N/A Sa  12/04/2021
12:00 PM - 1:00 PM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$40.00 Res
Let's create our own beauty products using herbs! Handmade with your unique touch we will make body cream, lip balm, and bath scrub. Learn where you can get your products and tools as well!
 
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Mind and Body Wellness Workshop- Move Mindfully-11/20 
18 - 99 N/A Sa  11/20/2021
12:00 PM - 1:00 PM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$15.00 Res
Together we explore 3 ways movement can assist to bring us in a meditative state. Relax the mind and be fit at the same time.
 
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Mind and Body Wellness Workshop- Pain Management 1/15 
18 - 99 N/A Sa  01/15/2022
12:00 PM - 1:00 PM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$20.00 Res
We all are in pain. Carrying pain is difficult but it can be managed. Join this workshop as we discover pain management through herbs and healing techniques naturally.
 
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Mind and Body Wellness Workshop- Power of Mindfulness 10/9 
18 - 99 N/A Sa  10/09/2021
12:00 PM - 1:00 PM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$15.00 Res
What is mindfulness? Learn how the power of mindfulness can elevate your life, bring you peace and change your mindset.
 
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Mind and Body Wellness Workshop- Set Your Mindset on Success 10/23 
18 - 99 N/A Sa  10/23/2021
12:00 PM - 1:00 PM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$25.00 Res
You are holding back from accomplishing your goals. Why? Learn what is holding you back from making your vision into reality. Leave with a plan and the motivation to thrive!
 
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Mind and Body Wellness Workshop- Set your Mindset on Success 2022 Edition-12/18 
18 - 99 N/A Sa  12/18/2021
12:00 PM - 1:00 PM

Alvin & B Wood Human Services Center - Activity Room 3 - Room 132
$25.00 Res
Celebrate the New Year with Us as we plan our way to 2022! What will be your goals for the new year? Leave with a plan and the motivation to thrive for 2022!
* Adjustments and discounts will be applied during checkout if applicable. *

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