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Thursday June 24, 2021
7:00 PM - 8:30 PM    Therapeutic Yoga Classes - Therapeutic Yoga Classes -Thursdays With Beth 6/15-8/5
What is Therapeutic Yoga? Therapeutic yoga is a system of self-are which focuses on easy to learn exercise that can be done anywhere and anytime to promote: 1? Health and balance ni the physical body, 2) Efficiency in breathing and energy levels, 3) Relaxation, calm and ease in the mind. Classes are easy to moderate and suitable for beginners. Please wear loose, comfortable clothing and bring a yoga mat and a light blanket. All levels welcome.  For more information or questions about the class, call Beth Gibbs at (860) 219-1039 or email her at bethagibbs@comcast.net  
 
Thursday July 1, 2021
7:00 PM - 8:30 PM    Therapeutic Yoga Classes - Therapeutic Yoga Classes -Thursdays With Beth 6/15-8/5
What is Therapeutic Yoga? Therapeutic yoga is a system of self-are which focuses on easy to learn exercise that can be done anywhere and anytime to promote: 1? Health and balance ni the physical body, 2) Efficiency in breathing and energy levels, 3) Relaxation, calm and ease in the mind. Classes are easy to moderate and suitable for beginners. Please wear loose, comfortable clothing and bring a yoga mat and a light blanket. All levels welcome.  For more information or questions about the class, call Beth Gibbs at (860) 219-1039 or email her at bethagibbs@comcast.net  
 
Thursday July 8, 2021
7:00 PM - 8:30 PM    Therapeutic Yoga Classes - Therapeutic Yoga Classes -Thursdays With Beth 6/15-8/5
What is Therapeutic Yoga? Therapeutic yoga is a system of self-are which focuses on easy to learn exercise that can be done anywhere and anytime to promote: 1? Health and balance ni the physical body, 2) Efficiency in breathing and energy levels, 3) Relaxation, calm and ease in the mind. Classes are easy to moderate and suitable for beginners. Please wear loose, comfortable clothing and bring a yoga mat and a light blanket. All levels welcome.  For more information or questions about the class, call Beth Gibbs at (860) 219-1039 or email her at bethagibbs@comcast.net  
 
Thursday July 15, 2021
7:00 PM - 8:30 PM    Therapeutic Yoga Classes - Therapeutic Yoga Classes -Thursdays With Beth 6/15-8/5
What is Therapeutic Yoga? Therapeutic yoga is a system of self-are which focuses on easy to learn exercise that can be done anywhere and anytime to promote: 1? Health and balance ni the physical body, 2) Efficiency in breathing and energy levels, 3) Relaxation, calm and ease in the mind. Classes are easy to moderate and suitable for beginners. Please wear loose, comfortable clothing and bring a yoga mat and a light blanket. All levels welcome.  For more information or questions about the class, call Beth Gibbs at (860) 219-1039 or email her at bethagibbs@comcast.net  
 
Thursday July 22, 2021
7:00 PM - 8:30 PM    Therapeutic Yoga Classes - Therapeutic Yoga Classes -Thursdays With Beth 6/15-8/5
What is Therapeutic Yoga? Therapeutic yoga is a system of self-are which focuses on easy to learn exercise that can be done anywhere and anytime to promote: 1? Health and balance ni the physical body, 2) Efficiency in breathing and energy levels, 3) Relaxation, calm and ease in the mind. Classes are easy to moderate and suitable for beginners. Please wear loose, comfortable clothing and bring a yoga mat and a light blanket. All levels welcome.  For more information or questions about the class, call Beth Gibbs at (860) 219-1039 or email her at bethagibbs@comcast.net